Bored with the normal upma here is a variation. U can make it spicy by adding vangibath powder and U can make it healthy by adding vegetables. So this will be a better option for those who hate upma. This upma tastes good when prepared with a type of rava called as
"bansi rava". This will prove to be a perfect sunday breakfast
Ingredients: 1cup bansi rava
1/4cup mixed boiled vegetables(potato, beans, carrot, green peas) finely
chopped.
1 large onion finely chopped
1 large tomato finely chopped
3 green chillies finely chopped
1/4 cup coriander leaves finely chopped
2tsp lemon juice
1/4 cup grated coconut
3-4tsp shallow fried cashew nuts
2tsp mtr vangibath powder
1tsp urad dal
1tsp channa dal
1/2tsp mustard seeds
1/4tsp cumin seeds
2tsp curry leaves
a pinch of asafoetida
4-5tsp ghee
2cup water
salt to taste
Method: 1)heat ghee in a pan, add urad dal, channa dal, mustard seeds, cumin seeds,
asafoetida and when they splutter add curry leaves, green chillies, onions and
fry them till the onions turn pink. now add tomatoes and cook it till the tomatoes
turn soft. now add boiled vegetables, vangibath powder and fry for 2min.
2)pour the water into the pan, add salt and bring it to boil and keep the fame low,
now add dry roasted bansi rava slowly by mixing it continuously so that no
lumps are formed, close the lid and allow it to cook for 5min.
3)add cashew nuts, grated coconut, lemon juice, coriander and mix well. serve hot.
"bansi rava". This will prove to be a perfect sunday breakfast
Ingredients: 1cup bansi rava
1/4cup mixed boiled vegetables(potato, beans, carrot, green peas) finely
chopped.
1 large onion finely chopped
1 large tomato finely chopped
3 green chillies finely chopped
1/4 cup coriander leaves finely chopped
2tsp lemon juice
1/4 cup grated coconut
3-4tsp shallow fried cashew nuts
2tsp mtr vangibath powder
1tsp urad dal
1tsp channa dal
1/2tsp mustard seeds
1/4tsp cumin seeds
2tsp curry leaves
a pinch of asafoetida
4-5tsp ghee
2cup water
salt to taste
Method: 1)heat ghee in a pan, add urad dal, channa dal, mustard seeds, cumin seeds,
asafoetida and when they splutter add curry leaves, green chillies, onions and
fry them till the onions turn pink. now add tomatoes and cook it till the tomatoes
turn soft. now add boiled vegetables, vangibath powder and fry for 2min.
2)pour the water into the pan, add salt and bring it to boil and keep the fame low,
now add dry roasted bansi rava slowly by mixing it continuously so that no
lumps are formed, close the lid and allow it to cook for 5min.
3)add cashew nuts, grated coconut, lemon juice, coriander and mix well. serve hot.
No comments:
Post a Comment